Description
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Discover the power of Brazilian Jiu-Jitsu in our 4-week beginner course designed for total newcomers. Starting 5 January 2026, you’ll train every **Monday and Thursday** from **6‑7 pm** in our friendly, supportive academy.
Over eight sessions you’ll learn fundamental **NoGi** techniques, improve your fitness and confidence, and become part of the Defiant Martial Arts community. No experience or equipment is needed – just bring your determination and we’ll provide the rest.
Spaces are limited, so reserve your place today and start your journey on the mats!

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